Beginner Meditation Links

Written By Kelsey Amundsen

I will be the first one to say: MEDITATING IS HARD! It doesn’t always have to be, with practice and patience we can all build the skill of course. I’m still working on it ;) So in the meantime, these are some meditations I was able to do and highly recommend to others who struggle to stay in the zone while meditating, have never tried it before, or if you just want a short one-I have compiled a short list of them here. *None of these videos are created or owned by me, they are just my recommendations!

Here are some tried and true guided meditation videos:

Kelsey Amundsen